Work with me
Coaching programs built for your busy lifestyle.
Tailored support to help you cut through the confusion and build habits that stick.
Individual Health Coaching
Ready to cut through the wellness noise?
This is high-touch, tailored support built for your busy lifestyle. Together, we’ll move past rigid rules and build small, sustainable shifts that actually stick.
And remember: you don’t need to do it all to make progress.
Media & Expert Commentary
Evidence-based health information doesn't have to be dry or clinical.
As a double board-certified physician in Internal and Lifestyle Medicine, I provide clear, engaging, and authoritative expert commentary, medical review, and wellness content for digital media and publications.
Brand Work & Strategy
Align your brand with authentic, clinical expertise.
I partner with forward-thinking lifestyle, wellness, and health brands to provide strategic consulting, product alignment, and modern medical voice to your projects.
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!